Your Pace and Your Peace

As I navigate each day with more intention, I have found the pace I set, initiates a ripple effect.

For so long, my mindset was wrapped around the ease of my days being solely based upon what was added to my schedule or the order of the time blocks. Then the realization surfaced showing that though the what and the order are important too, these are not the only determining factors to how the feelings flow moving through out the day. The feeling of ease - of peace, is also deeply connected to the pace of how I honor both my ambition and the need for rest.

When there is intention for an aligned pace, I journey on my own accord. Actions are not rushed nor decisions made hastily — the pressure is released. The shift is in the body and there is a deep impact on my level of joy.

Yes, the to do list still exists, as it always will. Intentional navigation allows me to re frame the traditionally attached “shoulds” and “have to’s”. The heaviness dissipates through tuning into my body and I honor each yes and my no. Sometimes I do progress quickly when it’s aligned to do so, and alternate times I find the power in the pause — allowing myself to rest then resume.

Deconditioning has been a huge component for shifting the internal narrative and Human Design is an impactful tool to provide guidance. As layers of my essence are discovered and experimentation with embodiment progresses, I am empowered to craft an aligned flow. As I honor my own pace I generate deep peace.